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Mom of a 4 yr 8 m old child4 years ago
Q.

#asktheexpert How does diet affect breast milk production & composition?

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years ago
A. Hello dear parent! As the nutrition from mother’s diet gets converted to the breastmilk for the baby. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Include all food groups in your diet for better nutrition. Speak to your doctor for further advice. Good luck and take care.
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