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Mom of a 6 yr old boy4 years ago
Q.

#asktheexpert how do improve weight

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom toddlers by the age of one year they tend to triple their birth weight and then on gain about 2 to 4 kgs yearly . So a little variation is acceptable as far as they are active for their age and eating well .. now regular foods made at home can be given to them . No much restrictions- give them dry fruits and nuts , fresh fruits milk shakes , panner , ghee , lentils and legumes , eggs if preferred, stuff paranthas etc
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