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Ask a QuestionMom of a 4 yr 10 m old boy2 years ago
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#AskTheExpert How do i know when to increase portion size and that child is not overeating something he is fond of!!
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. If your toddler is not eating enough or is not gaining weight as expected, you may want to increase their meal portion size. Here are some tips to help you do that:
Offer nutrient-dense foods: Offer foods that are high in nutrients such as healthy fats, proteins, and carbohydrates. These foods will provide your toddler with the energy they need to grow and play, and they may also increase their appetite.
Offer frequent snacks: Toddlers have small stomachs, so they may need to eat more often than adults. Offer healthy snacks such as fruit, yogurt, or crackers between meals to help increase their overall food intake.
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