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Ask a QuestionMom of a 10 yr 5 m old boy4 years ago
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#AskTheExpert How do I control my hunger for food? My abdominal fats in increasing day by day as I keep eating with one hr break. I cannot control my hunger. Kindly advice. Thank you.
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Dr Sameer awadhiyaGuardian of 2 children4 years agoA. do regular exercise like walking and calorie restriction is important regarding this concern further you can dicuss with the doctor if any such queries or doubts are there it will be cleared . your doctor will givge guidance as neededd.
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Manali K MehtaMom of a 9 yr 10 m old boy4 years agoA. Hi parent please take salad and fruit instead of snacks please do some exercise and yog for one hour daily please avoid sugar more than two tea spoon per day
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