#asktheexpert how do I calm a tantrum without being angry myself ?

A. hi it is just phase of childhood. so for well development of your child, though it is hard , please stay calm consistent and positive. whenever your child throws tantrums ,try to distract your child by giving toys or activities. Change the place ,it will help . but if you get angry ,ask your family member to look after at that time. go at other room for few minutes , take deep breaths,drink few sips of water and try to calm down your self. practice yoga or mediation daily