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Mom of a 6 yr 3 m old girl2 years ago
Q.

#AskTheExpert how can we improve the immunity in winters

2 Answers
Dr Sameer awadhiyaGuardian of 2 children2 years ago
A. Winter season has come so in this you have to take some special precautions for the child specially you should give a good diet you can also give jaggery aamla sweet potato nuts seasonal fruits like oranges kivi also give eggs soup etc. A proper skin care is also very important where you should use a good moisturizer for the baby like senosun lotion or physiogel . Soap of the baby should also be mild which should not cause any dryness . Make the child wear proper clothes also which should cover the child in a proper way to avoid exposure to cold.hd You should also give vaccinations like flu and other required vaccinations to protect against different seasonal diseases .
Ankita MehtaMom of a 9 yr 1 m old girl2 years ago
A. hi best to give homemade healthy and freshly cooked food. avoid giving cold and sugary food items frequently keep your child well hydrated dress your child in weather appropriate clothes give turmeric milk once in a day give Tulsi leaves with pinch of salt and Turmeric powder daily in morning.
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