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Ask a QuestionMom of a 2 yr 10 m old girl2 years ago
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#AskTheExpert how can I restart my breastfeeding journey...
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ExpertDr. Minal AcharyaNutritionist2 years agoA. Your motivation is the single most important factor
Putting baby to breast frequently to suck at each feeding and for comfort between feedings as often as possible.
Using hand expression or breast pump
Taking food that increase milk supply consume a well balanced diet for enough milk production.
You will need help from a lactational consultant who can provide the necessary support
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