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Ask a QuestionMom of 2 children3 years ago
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#AskTheExpert How can I reduce the stretch marks after delivery? I am experiencing a lot of hairfall after 3months of delivery. How to reduce it?. Any remedies for these 2 problems?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. 1) for strech mark- apply only aloe vera gel. Leave it on for 15 minutes, and wash with lukewarm water.
2) for hair fall-
hair fall is quite common after delivery..due to sudden fall of certain hormones causes Telogen effluvium causing hair fall.
Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too.
Avoid stress.
Use wide teeth comb,
Have plenty of fluids.
Take protien rich diet. (sprouts, paneer, soyabean).
Use keratone hair oil mix with coconut oil and apply regularly
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