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Mom of a 9 yr 8 m old boy4 years ago
Q.

#asktheexpert how can i reduce my weight

1 Answer
Nihita mittalMom of 4 children4 years ago
A. good evening I would request you to try intermittent fasting everyday for 16 hours it is advisable to try some exercise during this period for half an hour you should try to have lots of liquid diet and fibrous food
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