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Ask a QuestionGuardian of a 4 yr 5 m old boy4 years ago
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#AskTheExpert how can I reduce my belly fat after c-section delivery. My baby is 4month now. thank you
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. wear abdominal belt for tightening loose abdomen muscles..eat low calorie protein diet
reduce your sugar and fat intake.
drink lukewarm water.
continue breastfeeding to burn Extra calories soon. .
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SanthoshiMom of a 8 yr 1 m old girl4 years agoA. try to start with some basic exercises like walking. Waking is a good way to shed some weight. 20 mins of walk can help you alot. Try to do yoga like suryanamaskar, pranayma these are highly beneficial.Have a balanced and healthy diet. Try to Avoid carbs and sugar to reduce weight faster. Both diet and exercises wil' on'y help in weight loss.
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