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Guardian of a 9 yr old boy4 years ago
Q.

#asktheexpert how can I control my sugar

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Exercise regularly. ...Manage your carb intake. ...Increase your fiber intake. ...Drink water and stay hydrated. ...Implement portion control. ...Choose foods with a low glycemic index. ...Manage stress levels. ...Monitor your blood sugar levels.
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