#asktheexpert how can i calm down myself when my baby does something that i am unable to react normally or calmly

A. Patience Patience patience my dear you only have to have patience and if you’re unable to control your anger then start counting referred from 20 to 1 by the time you are done with your account in slow motion your anger will be out of your head and you just have to look at the child and think it is a child who does not have any size any brain they are bound to grow up like this only once you’re fit it into your head like that your anger will be just in air after that