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Mom of a 8 yr 4 m old boy3 years ago

Q.

#asktheexpert how can I boost my 4year old son's immunity,he always gets a sore throat when he eats cucumber or sauce.

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy3 years ago

A. Nutrients such as protein (found in lean meat and fish), vitamin A (in red or orange vegetables and eggs), vitamin C (in citrus and strawberries), vitamin E (in fortified cereals, safflower oil, and peanut butter), and zinc (in lean meat, seafood, whole grains, and beans) are all important to help support the toddler ...

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