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Ask a QuestionGuardian of a 5 yr 5 m old girl4 years ago
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#AskTheExpert How can gain the weight for my child. She is 9 kg.
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Weight of 9 kg is normal for 13 months old baby girl. For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables.
You can give eggs and non veg food. Add nuts like almonds and dry fruits like raisins, dates to baby’s diet. At least 500 ml of full cream milk including milk products like curd, paneer and recipes like porridge, kheer.
Give top food 4 to 5 times a day and up to one katori every time. Breastfeed baby till 2 years.
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