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Father of a 7 yr 5 m old girl3 years ago
Q.

#asktheexpert How become healthy

2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. Good Growth of the child is very important and for this most important is that child should take a healthy diet where its necessary to give a balance diet which should contain all the nutrition required. This is very important for building the immunity also. Encourage for green vegetables fruits dairy products all kinds of dal and other protein containing food items like soyabean eggs etc. Some nutritional deficiencies can be a cause for less appetite like iron deficiency which is most common. Supdrplements like iron supplements and multivitamin with lysine like syp zincovit CL canc be given for 1-2 months to increase the appetite. Diet counselling is also very important .
AbhayaMom of a 15 yr 8 m old boy3 years ago
A. Hi mom Give healthy and nutritious diet including all the food groups for proper growth and development. if the weight is less then add some of the weight gaining food like egg ghee dry fruits,dairy products like paneer curd cheese,banana shake potatoes rice chicken etc in ur baby diet for weight gain
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