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Father of a 7 yr 5 m old girl3 years ago
Q.

#AskTheExpert How become healthy , please suggest Diet plan

1 Answer
ExpertVarsha PramodhNutritionist3 years ago
A. Dear Dad, givce one fruit and bowl veg soup everyday. Also, feed more ghee, paneer, oil and cheese to the baby. Continue with minimum 3 glasses of milk and one cup curd everyday. Add more green veggies, paneer, egg and non veg, dals and nuts to the diet to improve immunity and keep the baby healthy!
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