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Ask a QuestionMom of a 1 yr 6 m old girl1 Year ago
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#asktheexpert how and when to start solids and what can I feed first
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear mum, after completion of 6 months, you should begin to give solid foods. you can begin with foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd.
start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day.
give 1 food for about 3-6 days for baby to accept and to see how baby tolerates it then introduce another new food
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