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Mom of a 4 yr 4 m old boy3 years ago
Q.

#AskTheExpert hlo sir ...my baby is now one year old .can I give him any packed juice or any outside things to eat and drink

1 Answer
ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago
A. no tetrapack juices only homemade After 1 year of age you can gradually start giving everything which you cook as a part of family meals. It should be easy to digest nutritious, less oily and less spicy for easy digestion by the baby. Include seasonal fruits and vegetables also. They not only provide with the necessary multivitamins and nutrients but also with fibre. Keep baby hydrated and try to provide some probiotics like curd buttermilk yogurt . These keep the digestion good you can also give nuts like almond cashew walnut
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