#asktheexpert hlo doctor my weight is 73 kg my height is 5.7 feet. after delivery I reduced 14 kg bt still I upset with tummy fat plz tell me hw can I reduce my belly fat

1 Answer

Janani ViswanathanMom of 2 children4 years ago

A. You can do ab exercises or yoga like bhujangasana or pavanmukthasana or Surya namaskar or chair pose or happy baby pose or balasana on a regular basis along with a balanced and healthy diet avoiding junk foods.

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