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Mom of a 11 yr 2 m old boy4 years ago
Q.

#asktheexpert his stomach aches everytime he eats. n in morning as he gets up .

2 Answers
ExpertArchanaNutritionist4 years ago
A. Dear mom is your child suffering from constipation? the motions are not normal ? if child is constipated include Fibre rich foods like whole grains, seasonal fruits and vegetables, dals and pulses . give curd , butter milk as they provide gut healing. avoid processed and packaged foods make sure child is well hydrated.
Manali K MehtaMom of a 9 yr 3 m old boy4 years ago
A. Hi parent please include natural probiotics in your child daily diet like fresh curd buttermilk lassi curry dhokla idli etc it contains good bacteria so make digestive system strong please give easily digestible Food like curd rice khichdi vegetable soup upma daliya mashes etc
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