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Mom of a 3 yr 4 m old boy1 Year ago
Q.

#asktheexpert his not getting weight and also bitting

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago
A. Addressing a toddler's biting behavior and improving their weight involve a combination of strategies. Here are some general tips, including potential Indian remedies: **Addressing Biting Behavior:** 1. **Understand Triggers:** - Identify situations or triggers that lead to biting. This understanding can help you anticipate and intervene. 2. **Teach Alternative Behaviors:** - Teach your toddler alternative ways to express frustration or excitement. Encourage them to use words or gestures. 3. **Supervision:** - Keep a close eye on your toddler, especially during social interactions. Intervene promptly if you notice signs of aggression. 4. **Positive Reinforcement:** - Praise and reward positive behavior. Reinforce gentle and kind actions to encourage positive interactions. 5. **Teach Empathy:** - Help your toddler understand the impact of their actions on others. Encourage empathy by talking about feelings. 6. **Model Behavior:** - Be a positive role model. Demonstrate calm and respectful behavior in your interactions. 7. **Consistent Consequences:** - Implement consistent consequences for biting. This might include a brief time-out or removing the toddler from the situation. 8. **Encourage Communication:** - Encourage your toddler to express their needs or frustrations verbally. This can help reduce the need for biting. **Improving Weight:** 1. **Nutrient-Rich Foods:** - Include nutrient-dense foods in your toddler's diet, such as whole grains, lentils, fruits, vegetables, and dairy products. 2. **Frequent, Small Meals:** - Offer small, nutritious meals and snacks throughout the day to ensure a steady intake of calories. 3. **Homemade Ghee:** - Introduce small amounts of homemade ghee in their diet for added calories and healthy fats. 4. **Fruit Smoothies:** - Prepare fruit smoothies with full-fat yogurt or milk to increase calorie intake. 5. **Nut and Seed Mixes:** - Create a mix of nuts and seeds (like almonds, walnuts, and pumpkin seeds) to provide healthy fats and protein. 6. **Include Protein-Rich Foods:** - Include sources of protein such as eggs, chicken, and lentils to support growth. 7. **Ayurvedic Supplements (Consult a Professional):** - Consult with a qualified healthcare professional or Ayurvedic practitioner for guidance on supplements that may support weight gain. Always consult with your pediatrician before making significant changes to your toddler's diet or implementing new remedies. They can provide personalized advice based on your child's health and specific needs.
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