#asktheexpert hiiii mam iam pavani now I was pregnant,I entered 6th month ni tiffa scan all kk doctor said can I start my exercises like which type of exercises best. plz.. suggest me

1 Answer

NikithaMom of a 10 yr 9 m old boy10 months ago

A. hello you can start with simple exercise and working under the supervision of your doctor which would be absolutely safe and nothing to worry but make sure not to strain yourself too much and do it very slowly and carefully

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