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Ask a QuestionGuardian of a 1 yr 6 m old girl11 months ago
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#asktheexpert hiii we can give salt and sugar to 8th month babies
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POOJA KOTHARIMom of a 8 yr 5 m old boy11 months agoA. Introducing salt and sugar to an 8-month-old baby should be done with caution. Here are some guidelines regarding their intake:
Salt
Avoid Added Salt: It's generally recommended to avoid adding salt to your baby's food until they are at least 12 months old. Babies' kidneys are not mature enough to handle high sodium levels, and excessive salt can be harmful.
Natural Sodium Sources: Foods like breast milk, formula, fruits, and vegetables contain natural sodium that is sufficient for their needs.
Sugar
Limit Added Sugars: It's advisable to avoid giving added sugars to babies under 12 months. This includes sugar in sweets, candies, and sugary drinks.
Natural Sugars: Instead, you can offer naturally sweet foods like fruits (e.g., mashed bananas, pureed apples, or pears) to satisfy their sweet cravings.
Nutritional Focus
Focus on providing a variety of nutritious foods that are naturally low in salt and sugar. This includes:
Fruits and Vegetables: Steamed or pureed for easy digestion.
Whole Grains: Such as rice or oats.
Protein Sources: Like pureed lentils, beans, or soft-cooked eggs (after consulting with your pediatrician about introducing eggs).
Conclusion
For an 8-month-old baby, it's best to prioritize natural foods without added salt and sugar. Always consult with your pediatrician if you're unsure about introducing new foods or ingredients into your baby's diet.
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