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Guardian of a 6 yr 2 m old girl3 years ago
Q.

#AskTheExpert Hiii my 1 St delivery is normal.but after 8 days of delivery I had suffered from Public symphysis diastasis.Now I am 9 month pregnant.can I deliver normal,is any chance of complications like in 1 St pregnancy???

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. everything depends upon the situation present at the time of child birth. take iron calcium and multivitamin regularly and protein powder with milk twice a day . . .
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
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