#AskTheExpert hiii dr mri delivery ko 8 months hogae h aur ab 1, 2 month se mje bht weakness feel horahi h weight b bht loose hogya h bhuk b nai lgti so can u suggest me what should i do or any medicine that i take

A. Hello mom aapko apna khayal rakhna hoga , aapki gynaecologist ne kuch supplements diye honge delivery k baadh woh le , calcium , ya multivitamin etc . Seasonal fruits le , liquids such as coconut water , etc ,dry fruits , panjiri , milk and products , normal aapka roti , dal, vegetable etc le