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Ask a QuestionGuardian of a 4 yr 7 m old girl1 Year ago
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#asktheexpert hii doctor my daughter fresh is not easily shi is stol so tight by birth what can I do please suggest to me
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Constipation in a 3-year-old child can be addressed with some gentle Indian home remedies. Here are a few options:
1. **Water:** Ensure your child stays well-hydrated. Offer small sips of water throughout the day.
2. **Fiber-Rich Foods:** Include foods like spinach, peas, guavas, and prunes in their diet, as they are rich in fiber.
3. **Ajwain (Carom Seeds):** Roast ajwain seeds and grind them. Mix a pinch of this powder with warm water and offer it to your child. It can help relieve constipation.
4. **Raisins:** Soak a few raisins in water overnight and give them to your child in the morning.
5. **Honey and Lemon:** Mix a teaspoon of honey and a few drops of lemon juice in warm water and offer it to your child. This can help with digestion.
6. **Ghee:** A teaspoon of ghee (clarified butter) in warm milk can help soften the stool.
7. **Fruits:** Encourage your child to eat fruits like papaya and pears, which can aid in relieving constipation.
Remember to consult with your pediatrician if your child's constipation is severe, persistent, or if you have concerns about their health. These home remedies can be useful for mild cases, but a healthcare professional should address more serious issues.
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