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Mom of a 8 yr 6 m old girl4 years ago
Q.

#AskTheExpert hi this s kirthika.my boy name jainesh. he eats well, but doesn't put on weight..he is lean..what can I do.pleaze suggest some weight gain food.

2 Answers
Ankita MehtaMom of a 9 yr 11 m old girl4 years ago
A. for healthy weight gain, offer starch rich food like boiled potatoes,sweet potatoes,rice to your child. give energy dense fruits like apple banana papaya etc to your child. add dairy products like paneer curd ghee milk etc in your child diet. give Massage to your child daily maintain good hygiene
Ankita MehtaMom of a 9 yr 11 m old girl4 years ago
A. hi there is difference between to have low weight and to look thin. so first check if your child looks happy and active , gains enough weight then no need to worry about his or her appearance.
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