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Ask a QuestionGuardian of a 10 yr 11 m old boy3 years ago
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#AskTheExpert Hi there I just want to know how to gain weight for my kids
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ExpertCharul VermaNutritionist3 years agoA. hi
for appropriate growth give good proteins and calories
mix vegetable dal khichdi with ghee
paneer or egg or chicken rice
milkshakes
lassi
sheera
add nuts powder in milk
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