ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. you should take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day and continue till three months.
have Sunbath every morning for half an hour daily
Jasmine Shiny DsouzaMom of a 4 yr 10 m old child4 years agoA. hi mom.
if you are a breastfeeding mother you have to take the calcium supplements and iron supplements.
I am supplements you can take for six months and calcium supplements you can continue till you breastfeed your child to avoid any kind of future complications regarding the health
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