.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 2 yr 4 m old boy1 Year ago
Q.
#asktheexpert Hi...Sir.... Which solids are best for 7 month old baby
Answer
Follow
Report Abuse
1 Answer
POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. For a 7-month-old baby in India, you can introduce a variety of nutritious and easily digestible solid foods. Here are some options:
1. **Rice Cereal:** Start with rice cereal, either commercially available or homemade by grinding rice and cooking it to a porridge-like consistency.
2. **Khichdi:** A combination of rice and lentils (dal) cooked together with vegetables. Ensure it is well-cooked and mashed for easy digestion.
3. **Mashed Fruits:** Offer mashed fruits like banana, cooked apple, or pear. These can be easily mashed or pureed.
4. **Vegetable Purees:** Introduce pureed vegetables such as carrots, sweet potatoes, or peas. Steam and mash or blend them to a smooth texture.
5. **Yogurt:** Full-fat plain yogurt is a good source of calcium. Ensure it is plain without added sugars.
6. **Soft Chapati or Roti:** You can offer small pieces of soft chapati or roti once your baby is comfortable with textured foods.
Always introduce one new food at a time and wait a few days before introducing another to monitor for any potential allergies. Consult with your pediatrician for personalized advice based on your baby's development and health.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 6 m old girl
Answer
Follow
Report Abuse
Mom of a 7 m old boy
Answer
Follow
Report Abuse
Guardian of a 7 m old girl
Answer
Follow
Report Abuse
Guardian of a 5 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of 0 children
Answer
Follow
Report Abuse
Mom of a 6 m old boy
Answer
Follow
Report Abuse
Mom of a 6 m old boy
Answer
Follow
Report Abuse
Father of a 7 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 7 m old boy
Q. #asktheexpert
can I start solids like dal chawal
please suggest the solids for my 7 month old
Read More
Answer
Follow
Report Abuse
Mom of a 8 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer