#asktheexpert hi sir, my son frequently having cold cough
suggest me ..why this prblm repeating with him?

Question

#asktheexpert hi sir, my son frequently having cold cough 
suggest me ..why this prblm repeating with him?

Accepted Answer

thank you madam

Accepted Answer

If your son frequently suffers from cold and cough, it could be due to several reasons, including weak immunity, allergies, or environmental factors. Here’s a breakdown of why this might be happening and what you can do to prevent it:

Possible Reasons for Frequent Cold & Cough 1️⃣ Weak Immunity If his immune system is not strong enough, he might catch infections more often. Kids who frequently fall sick may need better nutrition and immunity boosters.

✅ What to Do?
✔️ Include immunity-boosting foods: Citrus fruits (orange, lemon), nuts, yogurt, and vegetables.
✔️ Give honey + turmeric (for kids above 1 year) to boost immunity.
✔️ Make sure he gets enough sleep and sunlight (Vitamin D is important).

2️⃣ Allergies (Dust, Pollen, Pets, Smoke, or Cold Weather) If he coughs more in certain places or during season changes, it could be an allergy. Dust, pollution, pet hair, or cold drinks can trigger cold and cough.

✅ What to Do?
✔️ Keep the home dust-free and avoid strong fragrances.
✔️ Use warm clothes and socks during winters.
✔️ Check if he coughs more after drinking cold water or eating ice cream.

3️⃣ Viral or Bacterial Infections Children easily catch infections from school, daycare, or public places. If he interacts with other sick kids, he may catch viruses frequently.

✅ What to Do?
✔️ Teach handwashing before eating and after playing.
✔️ Keep him away from sick people.
✔️ If fever or severe cough continues, consult a doctor.

4️⃣ Tonsillitis or Sinus Issues If he often has a sore throat, blocked nose, or mouth breathing, he may have sinus or tonsil infections.

✅ What to Do?
✔️ Give warm fluids like soups, turmeric milk, and herbal tea.
✔️ If throat pain or pus in tonsils, consult a doctor.

5️⃣ Asthma or Bronchitis (If Cough Lasts Too Long) If he has persistent cough at night or after running, it could be asthma or bronchitis. Wheezing or difficulty breathing is a warning sign.

✅ What to Do?
✔️ If cough lasts more than 3 weeks, get it checked by a doctor.
✔️ Avoid exposure to smoke, dust, and strong smells.

Home Remedies for Cold & Cough

✔️ Tulsi & Ginger Tea (for kids above 2 years).
✔️ Steam inhalation (with plain water) before bedtime.
✔️ Honey with turmeric (for kids above 1 year) to soothe the throat.
✔️ Warm soups and liquids to keep him hydrated.

🚨 When to See a Doctor?

❌ If cough lasts more than 2-3 weeks.
❌ If he has breathing difficulty or wheezing.
❌ If fever is above 102°F or lasts more than 3 days.
❌ If he refuses to eat or drink.

#asktheexpert hi sir, my son frequently having cold cough suggest me ..why this prblm repeating with him?