#asktheexpert hi. since my baby I s born facing issue with my hairs..so much of hair fall.. pls suggest some remedies

2 Answers

Dr Sameer awadhiyaGuardian of 2 children4 years ago

A. Hair fall usually happens because of many factors and most of the time its multifactorial. Most important is the requirement of proper nutrition where a diet rich in good amount of protein iron and other micronutrients is important. Iron and Zinc also plays important role. Other factorts could fbe hormonaul disbalance specially thyroid hormone . A good care along with maintainance of proper hygiene is also necvessary . Use good product specially a mild shampoo with a good conditioner.

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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years ago

A. Consume foods rich in iron, zinc, and vitamins.A homemade hair pack made of egg whites and olive oil applied directly on the scalp is a good remedy to minimise hair fall post-delivery.Soak fenugreek seeds overnight and apply the strained water directly on the scalp. Leave it for an hour or two and wash.Include yoghurt in your diet and use it as a hair mask as well – mix it with some coconut oil and apply.

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