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Mom of a 7 yr 5 m old boy4 years ago

Q.

#AskTheExpert Hi. My son is 3yrs old and takes lot of time to eat. what is ideal weight for him . He eat only 1 chapati in lunch and rice in dinner . is it enough for him

2 Answers

ExpertDr Disha PatelAyurvedic Physician4 years ago

A. his diet is not enough for his age, ideal weight should be 11.3 kg to 14.4 kg. It is difficult to identity symptoms without examining. Get your child examined for any deficiencies. Also make eating time interesting and encourage self eating. Involve your child in each process of food preparation from buying things and preparing to get his interest in food. Take his opinions. Eat with him. Try to have meals all members sitting together

1 Like

Vritika AroraMom of a 5 yr old child4 years ago

A. Hi dear mom Weight should be around 13-15 kgs. If the weight is less then u can add some of the weight gaining food to ur baby diet like egg ghee chicken paneer curd cheese potato rice avocado ragi etc for weight gain

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