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Ask a QuestionGuardian of a 5 yr 10 m old girl3 years ago
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#AskTheExpert Hi. My daughter is 5 years her wait is just 14. what can be done to gain weight. what is the best food we can make her eat.
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom is she is eating well and also active for her age not to worry .
Give her foods That are healthy and also high calorie such as eggs , milk , panner C ghee , channa , rajma Etc , dry fruits and nuts , sago , stuff paranthas, fruits and vegetables such as potatoes, sweet potatoes, banana, Chikku , mango etc
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