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Mom of a 1 yr 5 m old boy3 months ago
Q.

#asktheexpert hi my child is 14 months old almost I want to what diet should I follow for him suggest some health meal plan

1 Answer
Uma RamMom of 2 children3 months ago
A. Hai good morning !! Give 3 meals,2 snacks. Cerelac,fruit,vegetable puriee,mash,dalia,kichdi,roti/parata as breakfast. Dal/kichdi,roti with dal/sabji,curd ,dalia,porridge,panner,egg as lunch,dinner . Use ghee ,cheese,butter avoid sugar,processed foods in baby diet. These foods helps in maintaining balanced diet to reach milestones.
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