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Mom of a 7 yr 1 m old girl2 years ago
Q.

#AskTheExpert hi, my child doesn't want to eat a banana, guide some hidden form to make her eat banana as she has calcium deficiency. please.

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. it's ok, do offer other fruits.. better to give calcium rich diet instead of calcium supplement..like..Milk, ghee, yogurt serve as the good calcium source. spinach, ladyfinger, broccoli, sweet potatoes, beans, tofu, Soy milk, lentils.
Nihita mittalMom of a 7 yr 9 m old boy2 years ago
A. good morning just because the child does not want to eat banana does not mean that will cause any calcium deficiency in the body I would recommend you to just make sure that you give other carbohydrates rich food
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