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Guardian of a 8 yr old girl3 years ago
Q.

#AskTheExpert Hi, My 4 year old daughter want to eat raw rice sometimes during the day. Does this point any deficiency? Eating bit of raw rice results any health issue in child?

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. it's not due to any deficiency. might be habit or liking. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar.
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