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Guardian of 0 children10 months ago
Q.

#asktheexpert hi meri 8 month of pregnancy hai mujhe normal delivery ke liye kon sa excercise Krna chahiye

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist10 months ago

A. Do regular household chores and regular walking and there are a few pregnancy specific stretching exercises which should be done under supervision. All these are to be done only if there are no high risk factors and your doctor said OK

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