ExpertPrachiteeNutritionist4 years agoA. Hello! Child must eat balanced meals including all food groups to boost her overall growth and development (height and weight). Please include sweet potato, paneer, ragi, palak, moong sprouts, dahi, almond in her meals. Give her nutrient dense
meals - paneer pulao + raita, sprout uttapam + sambhar, cheese frankie + curd dip, ragi nuts pancake for snacks -nuts ladoo, halim kheer, fruit smoothie etc.
POOJA KOTHARIMom of a 8 yr 10 m old boy4 years agoA. Foods like potato, pumpkin, sweet potato, dal, ghee, ragi, almonds, yogurt, eggs and milk help the baby to gain weight.
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