#AskTheExpert hi Mam. My daughter is 3 and a half year old and does not drink milk. Any alternate to that

A. If child does not drink normal milk, you can try giving soy or almond milk as they are healthier options. Still, if she refuses, you can give foods made from milk like paneer, oats with nuts and fruits, curd, buttermilk, custard, kheer, dalia, etc. as these are other good source of Calcium which is essential for healthy growth and development of teeth and bones.