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Ask a QuestionMom of a 8 yr 7 m old boy3 years ago
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#AskTheExpert hi mam Mera ladka 5 years ka hai uska weight 14 kgs hai. Koi advice dijiye plzzz weight gain k liye
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ExpertCharul VermaNutritionist3 years agoA. hi mom for appropriate growth give good proteins and calories milkshakes lassi sheera paneer parathas egg or chicken or paneer rice make nuts powder of cashew almonds and dry dates and add in milk daily sevaiya kheer paneer besan chilla
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