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Mom of a 5 yr 11 m old boy3 years ago
Q.

#AskTheExpert Hi mam how to improve weight for my baby he 2.4years old still 10kg

2 Answers
ExpertPrachiteeNutritionist3 years ago
A. Hello! You must give balanced and nutritious meals to your child to boost his overall growth and development (weight). Please give your child these nutrient dense meals - egg rice, paneer cheese frankie, palak soup+ sweet potato tikki, aloo paratha+ raita, sprouts uttapam+ sambhar. Include ragi, nuts, different dals, seasonal fruits and vegetables in your child's meals.
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Foods like potato, pumpkin, sweet potato, dal, ghee, ragi, almonds, yogurt, eggs and milk help the baby to gain weight. 
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