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Ask a QuestionMom of a 4 yr 11 m old boy3 years ago
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#AskTheExpert Hi Ma'am. What is a balanced diet for a one year old baby?
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Gayatri DawdaMom of 4 children3 years agoA. Hello
include food from all food groups like
whole grains (oats, wheat, bajra, jowar)
Dal's (moong. chana)
milk, paneer, curd
vegetables
fruits
egg, fish , chicken
nuts like almonds walnuts cashews dates
include 1 item from each food groups in all meals. fir a balanced diet
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