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Guardian of a 4 yr 11 m old boy4 years ago

Q.

#AskTheExpert hi ma'am...suggest me any tonic for regular pain in my back and legs after delivery of my second child.

2 Answers

ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. well irs better to get a check of yiur vitamin D level as that can be a reason fie these vague painsm. take lits of fryuts, eggs abd do exercise daily

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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago

A. Hi mom Consult with your doctor once for proper medical examination and treatment Do some light exercise yoga regularly Maintain hygiene Maintain hydration Take healthy protein rich nutritious food Stay hydrated Take calcium supplements vitamins supplements protein powder

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