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Ask a QuestionMom of 3 children3 years ago
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#asktheexpert Hi it's been 8 months after my second delivery I feel very weak at times. What to do?
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Dr GhouseGuardian of 3 children3 years agoA. l please take supplements of iron and calcium and vitamin And also it is advisable for the to consult your local doctor for appropriate advice in this regard if there is need for some investigations also depending on the need o k
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Proper nutrition and hydration is essential when you're recovering from giving birth. Supplementation also may be warranted, although you should check with your healthcare provider about personalized recommendations.You'll need extra calories if you're breastfeeding, so include some high-protein snacks throughout the day.6 It's also important to stay hydrated and get plenty of fluids, especially if you are breastfeeding. And even though it may be tempting to indulge in caffeine to get you through the day, try to limit your caffeine intake, which can be dehydrating.
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Q. #AskTheExpert my second daughter is 16 days old she is very weak how to increase her weight
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