ExpertDr. Mohammed imranPaediatrician4 years agoA. it's quite common to have such feeling especially after 8 days of delivery take it slow take a well balanced nutritious diet B active the problem any other problem buses kindly consult your doctor
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Best Foods for Breastfeeding Moms
Avocados. Avocados are a nutritional powerhouse for nursing moms. ...Nuts. Another powerhouse of nutrition, nuts are high in essential minerals such as iron, calcium, and zinc as well as vitamin K and B vitamins. ...Beans and Legumes. ...Mushrooms. ...Green Leafy Vegetables. ...Red and Orange Root Vegetables. ...Seeds. ...Chia Seeds.
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