.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 4 yr old child4 years ago
Q.
#AskTheExpert hi. I'm 9 weeks pregnant please guide me with a good diet chart
Answer
Follow
Report Abuse
3 Answers
Divya DiwakerMom of a 10 yr 10 m old boy4 years agoA. Hello mam,
Have small and frequent meals
Include green vegetables, fruits, milk and milk products, idli, dosa, oats, ragi; daliya in the diet
If facing morning sequence take rusk or dry fruit in morning and do not start your day with tea or coffee
Avoid excess intake of fried food, sweets and sugary drinks, namkeen and juices
Have 2l of water per day
Report Abuse
Sarika guptaMom of 2 children4 years agoA. hello there ma'am please do not worry about it too much and please give yourself a good nutrition value diet. and also have more dairy products and green leaves vegetables. also avoid junk and packed food. and have food in every three hours.. and fresh fruits and vegetables should include.
take care
1 Like
Report Abuse
NikithaMom of a 10 yr 9 m old boy4 years agoA. hello you should be having a healthy and nutritious well balanced food in your diet and you can be including fruits well in your diet and avoid gas causing food and avoid very spicy food also and also have dry fruits which will be good for the growth of your child also
1 Like
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 1 yr 9 m old boy
Answer
Follow
Report Abuse
Expecting Mom due in 4 months
Answer
Follow
Report Abuse
Guardian of a 3 yr 4 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 5 yr 11 m old girl
Answer
Follow
Report Abuse
Mom of a 9 m old girl
Q. My daughter is 9 month 2 weeks old, can anyone please suggest a proper diet chart for her?
Read More
Answer
Follow
Report Abuse
Mom of a 7 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 5 yr 10 m old boy
Answer
Follow
Report Abuse
Expecting Mom due in 4 months
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer