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Mom of a 9 yr old girl3 years ago
Q.

#AskTheExpert hi ..I'm 8th month pregnant nd I have gestational diabetics ..can u plz provide me proper diet chart .??..my sugar level varies from 123 to 180 in between ..but not more than that ..so doc told me to exercise more to control sugar ..I need proper diet chart ..so plz provide me ...

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Plenty of whole fruits and vegetables.Moderate amounts of lean proteins and healthy fats.Moderate amounts of whole grains, such as bread, cereal, pasta, and rice, plus starchy vegetables, such as corn and peas.Fewer foods that have a lot of sugar, such as soft drinks, fruit juices, and pastries.
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Expecting Mom due in 4 months
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