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Ask a QuestionMom of a 4 yr 5 m old girl4 years ago
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#asktheexpert hi I have 3month old baby after delivery my hair falls too much plz suggest any vitamins tablet or anything other
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Lovleena MishraMom of 2 children4 years agoA. Drink amla juice or apply pure Amla oil to strengthen hair. Applying coconut milk directly on the scalp also helps reduce hair loss. Massage your hair gently with lukewarm oil before hair wash to improve circulation and increase hair growth. Include yoghurt in your diet.
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Lovleena MishraMom of 2 children4 years agoA. Losing hair after delivery is quite normal. There is no need to worry. This happens due to a sudden change in hormones. This shedding period lasts for 6-8 months. Consult your doctor as to what prenatal vitamins can be taken by you. Consume foods rich in iron, zinc and vitamins. Use a homemade hair pack of egg whites and olive oil and apply directly on the scalp. Include dry fruits and flax seeds in your diet as they are rich in omega 3 and help in strengthening the hair.
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Q. #AskTheExpert hey ma'am after my delivery my hair falls so much.what I do to solve this problem.
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