#asktheexpert hi I am yashika mom of 2 kids. my age is 33. I have little heart trouble doctors say not to put much pressure on any work. so I do light exercise. my weight is 78 I am so much worried. pls suggest me what can I do.

1 Answer

NikithaMom of a 10 yr 10 m old boy4 years ago

A. hello do not strain yourself too much also and excercise also do it slowly and as per tour Comfort light excercise should be good and better ti check with your doctor and go as advised by your doctor which should be better and also safe too

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